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Practice Name

Carrier Chiropractic

Primary Location
3653 NW John Olsen Pl
Hillsboro, OR 97124
Phone: (503) 726-7260

Office Hours

DayMorning
Monday9am - 6pm
Tuesday9am - 6pm
Wednesday9am - 6pm
ThursdayBy Appt.
Friday9am - 5pm
SaturdayBy Appt.
SundayClosed
Main Content

Massage is a general term for pressing, rubbing and manipulating your skin, muscles, tendons and ligaments. Massage therapists typically use their hands and fingers for massage, but may also use their forearms, elbows and even feet. Massage may range from light stroking to deep pressure.

There are many different types of massage, including these common types:

  • Swedish massage. This is a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping to help relax and energize you.
  • Deep massage. This massage technique uses slower, more-forceful strokes to target the deeper layers of muscle and connective tissue, commonly to help with muscle damage from injuries.
  • Sports massage. This is similar to Swedish massage, but it's geared toward people involved in sport activities to help prevent or treat injuries.
  • Trigger point massage. This massage focuses on areas of tight muscle fibers that can form in your muscles after injuries or overuse.

Benefits of massage

Massage is generally considered part of complementary and alternative medicine. It's increasingly being offered along with standard treatment for a wide range of medical conditions and situations. Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension. While more research is needed to confirm the benefits of massage, some studies have found massage may also be helpful for:

  • Anxiety
  • Digestive disorders
  • Fibromyalgia
  • Headaches
  • Insomnia related to stress
  • Myofascial pain syndrome
  • Paresthesias and nerve pain
  • Soft tissue strains or injuries
  • Sports injuries
  • Temporomandibular joint pain

“The doctor of the future will give no medicine but will interest the patient in the care of the human frame, in diet, and in the cause and prevention of disease.”

-Thomas Edison

Testimonial

I have benefited tremendously from the care I received from this office.

John D. -
Hillsboro, OR

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Contact

Carrier Chiropractic
3653 NW John Olsen Pl
Hillsboro, OR 97124
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Office Hours

DayMorning
Monday9am - 6pm
Tuesday9am - 6pm
Wednesday9am - 6pm
ThursdayBy Appt.
Friday9am - 5pm
SaturdayBy Appt.
SundayClosed
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